Online classes offer a space for those who find benefit in settling into meditative presence and engaging in supportive self-reflective inquiry as a way to find more clarity, confidence and ease in their every day lives.

60-minute classes meet weekly.

Learn to be your own best resource.

I work internationally with leaders and individuals via Zoom or other video-conferencing platforms.

Facilitated weekly online gatherings of colleagues to foster meaningful interaction with self and workmates alike. Includes a brief meditation, a personal inquiry question, small group inquiry and facilitated group discussion.

Each 60-minute session is limited to 15 participants.